Services

  • Strength & Biomechanics

    Strength & Biomechanics

    Objective strength measurements & full biomechanics assessments to create a baseline and mark your rehab progress.

  • Accountability

    Always 1-on-1. A dedicated hour focused on you, with a program tailored to your needs. No cookie-cutter exercises.

  • Virtual Coaching

    Custom rehab and training for the busy professional. Expert guidance & programming delivered straight to you.

  • Recovery

    Training Tools

    State of the art training tools such as VALD blood flow restriction (BFR) cuffs, Blazepods, & Tindeq Progressors to help you get back in the game